Barking Sporthouse: A Complete Guide to Facilities, Activities, and Visitor Experience

Barking Sporthouse is one of the largest and most versatile leisure complexes in East London, located in the heart of Mayesbrook Park. This state-of-the-art facility blends sports, fitness, and family entertainment, making it a hub for both professional athletes and casual visitors. Whether you want to improve your fitness, enjoy a day of fun activities, or host an event, Barking Sporthouse offers a wide range of options under one roof.
Location and Accessibility
Barking Sporthouse is situated in a prime spot in Barking and Dagenham, easily accessible by car and public transport. Visitors can reach the venue via local bus services, the Underground, or Overground stations nearby. On-site parking facilities, including designated spaces for disabled visitors, ensure convenience for everyone. The centre is also fully accessible, with ramps, lifts, and adapted restrooms for wheelchair users.
World-Class Facilities at Barking Sporthouse
Barking Sporthouse is designed to cater to different age groups, skill levels, and interests. It is not just a gym—it is a comprehensive sports and leisure destination.
The Gym
The gym at Barking Sporthouse spans multiple floors and houses more than 200 workout stations. Equipped with advanced cardiovascular, resistance, and strength-training machines, it provides everything from treadmills to free weights. Members can also enjoy functional training zones for high-intensity workouts. Personal trainers are available for customised fitness plans, while group exercise classes offer motivation and variety.
The Sports Hall
Barking Sporthouse boasts the UK’s largest single sports hall. It is a flexible space that can host multiple sports, including badminton, netball, handball, and futsal. The hall is equipped with professional flooring, adjustable nets, and electronic scoreboards, making it suitable for both recreational games and competitive matches.
Trampoline Park
For those seeking a fun and energetic activity, the trampoline park is a major highlight. Covering a large indoor area, it features interconnected trampolines, foam pits, basketball hoops, and dodgeball zones. This section is popular with children, teenagers, and adults alike, offering both open sessions and structured classes.
Skatepark
Barking Sporthouse includes a purpose-built indoor skatepark, which is a rare feature for a leisure centre. Designed for BMX riders, skateboarders, and scooter enthusiasts, the park includes ramps, rails, and jumps suitable for beginners and advanced riders.
Clip & Climb Area
The Clip & Climb zone offers a safe yet challenging climbing experience with multiple themed walls. Using automatic belay systems, this attraction caters to both children and adults, promoting fitness and confidence in a fun environment.
Soft Play Area
For younger children, Barking Sporthouse provides a soft play zone filled with slides, ball pits, and climbing frames. It is a safe, colourful, and engaging space where toddlers and preschoolers can enjoy active play.
Extra Amenities for Visitors
Café and Refreshments
After a workout or a family play session, visitors can relax in the on-site café. It serves a variety of snacks, hot drinks, and healthy meals, making it a perfect meeting spot.
Event and Venue Hire
The sports hall and other spaces at Barking Sporthouse can be hired for private events, tournaments, school activities, and corporate team-building sessions. Flexible layouts and professional support make it a top choice for community gatherings.
Free Wi-Fi and Modern Comforts
Free Wi-Fi is available throughout the venue, allowing visitors to stay connected. Comfortable seating areas provide spaces to rest between activities.
Activities and Programmes
Barking Sporthouse runs a wide range of programmes suitable for all ages:
-
H3: Fitness Classes: Yoga, Pilates, HIIT, spinning, and strength training.
-
H3: Children’s Activities: Holiday camps, junior gym sessions, and birthday party packages.
-
H3: Sports Leagues and Training: Organised leagues for football, basketball, and badminton, as well as professional coaching sessions.
-
H3: Inclusive Sports: Activities designed for people with disabilities, ensuring the centre is welcoming to all.
Opening Hours
The venue operates with convenient opening times for different areas:
-
Gym: Early morning until late evening on weekdays, shorter hours on weekends.
-
Trampoline Park: Open on weekends and select weekday sessions.
-
Soft Play: Available daily during normal operating hours.
-
Clip & Climb: Mainly weekends, with special bookings available for groups.
-
Skatepark: Open during designated evening and weekend hours.
It is always recommended to check the latest schedule before visiting, as times can vary during holidays or special events.
Why Choose Barking Sporthouse?
For Families
With its trampoline park, climbing walls, and soft play, Barking Sporthouse offers a full day of fun for children while parents can enjoy the gym or café.
For Athletes
The extensive gym and sports hall provide professional-level facilities for serious training, competitions, and team sports.
For the Community
Barking Sporthouse is more than a fitness centre—it is a community hub that promotes health, social interaction, and active living.
Tips for First-Time Visitors
-
Wear appropriate clothing and footwear depending on the activity you plan to do.
-
Book in advance for popular activities like Clip & Climb or trampoline sessions.
-
Arrive early to find parking and complete any necessary registration.
-
Bring water and snacks to stay energised throughout the day.
Conclusion
Barking Sporthouse stands out as one of the most diverse and exciting leisure facilities in London. Its combination of fitness, sport, and family-friendly activities makes it ideal for people of all ages and abilities. Whether you want to train seriously, enjoy a fun day with the kids, or host an event, Barking Sporthouse has something for everyone. With its excellent facilities, welcoming atmosphere, and convenient location, it is a destination worth visiting again and again.